Output training for professionals

Stop the motion.
Start the momentum.

You don't have a planning problem. You have an executing problem.

IntensifyHQ is built for people who organize brilliantly and ship slowly — and are done with it.

€9/month. Cancel anytime.

Today

🐸

Finish the Q3 board deck

Your frog — the thing you've moved 3 times

Reply to the legal email
Draft onboarding sequence
Review contractor invoice
Resistance detected · this task keeps shrinking

Momentum

Frogs this week4/5
IntensityHigh
Current streak9 days
Personal record🏆 12

Most productivity apps reward the wrong thing. They give you a dopamine hit for organizing — tidy lists, color-coded projects, the perfect system. So you optimize the planning and avoid the doing. The hard task is still sitting there tomorrow.

A system that rewards doing, not planning

Three ideas, borrowed from people who built their lives on output. Each one is a habit the app trains — not a feature you have to configure.

01

Eat the frog first

Every day, you name the one task you're avoiding — and do it before anything else. The rest of the day is downhill from there.

The “eat that frog” principleBrian Tracy

02

Name the resistance

The app watches the tasks you keep moving, shrinking, and rewording. That avoidance has a name — and naming it is half the fight.

ResistanceSteven Pressfield, The War of Art

03

Intensity over volume

You're not scored on hours logged or boxes checked. You're scored on intensity against the work that actually moves things.

High intensity, low volumeDorian Yates

Built for Deep Work, Not Shallow Metrics

Every feature pushes you toward meaningful progress.

Intensity tracking

Measure actual effort against what matters — not just time spent looking busy.

Frog prioritization

One hard task, chosen and done first. The single highest-leverage habit, built into your day.

Resistance detection

The app spots your avoidance patterns and surfaces them — so you can break them, without shame.

The thinking behind it

Brian Tracy · Eat that frog
Dorian Yates · High intensity, low volume
Tim Ferriss · The 80/20 principle
Steven Pressfield · Turn pro
Ryan Holiday · The obstacle is the way

Ready to turn pro?

Stop playing amateur hour with your productivity. Pick tomorrow's frog tonight.

€9/month · cancel anytime